Superfood – Nettle Seeds
Category : Fall , Here & Now
Nettle is one of the wild herbs that can be used for healing in various areas. Nettles detoxify when drunk as a tea and have an anti-inflammatory effect. In the past, when suffering from rheumatism, people used to beat a branch of stinging nettle on the affected area.
Nettles contain a variety of active ingredients and minerals, as do the nettle seeds. In addition, they act like a natural Viagra and strengthen the desire.
Starting in the fall, I add half a teaspoon to my cereal every morning to strengthen my natural defenses.
I collect nettle branches already in early autumn, dry them well and then harvest the seeds. I fill these into a disposable jar and seal it well.
Enjoy your supperfood!
