Bathing in nature
Category : Take your time
Getting out into nature regularly and walking in a forest is really good. Enjoying the fresh air and getting other thoughts. Maybe you lean against a tree once to hand him your worries. You will feel freer and lighter. You can also simply feel inside yourself. What do you feel when you hug the tree? How do you feel? You can also ask a question inside. Wait and see what happens, what thoughts come to you? Have you received an “answer” to your question?
You can also call it meditation in nature. However you want to call it, this is one way how you can connect yourself with Mother Nature. If you have a place of power other than a tree in the forest, it doesn’t matter. Here, too, you can regularly draw strength, find answers and connect with nature.
To strengthen your connection to your place of power, there are many ways, such as writing a poem. You can also use your poem at home to meditate and connect with your place of power.
